Mexicana Galletas Mixtas
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UPC Code
644216847396
Data Source
USDA
Package Weight
28 oz/906 g
Serving Sizes
1 concha (24g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
4mg
1%
Sodium
80mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 concha of Mexicana Galletas Mixtas are
71% in carbs, 25% in fat, and 4% in protein.
carbs:
71%
fat:
25%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mexicana Galletas Mixtas is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mexicana Galletas Mixtas is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate And Riboflavin), Margarine, Shortening, (Made From Partially Hydrogenated Soybean And Cottonseed Oils, Butter Flavor, Whey Powder, Sugar, Whole Eggs, May Contain Nuts, Nuts Flavor, Pecan Flavor
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