Chef Boyardee Whole Grain Lasagna, 15 Oz
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UPC Code
00064144041343
Data Source
USDA
Serving Sizes
1 cup (249g)
Calories
249
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
749mg
33%
Total Carbohydrate
31.9g
12%
Dietary Fiber
4g
14%
Sugars
9g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chef Boyardee Whole Grain Lasagna, 15 Oz are
52% in carbs, 33% in fat, and 15% in protein.
carbs:
52%
fat:
33%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Chef Boyardee Whole Grain Lasagna, 15 Oz is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chef Boyardee Whole Grain Lasagna, 15 Oz is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes (Tomato Puree, Water), Water, Pasta (Whole Wheat Flour, Durum Wheat Semolina, Glycerol Monostearate), Beef, Diced Tomatoes With Juice, High Fructose Corn Syrup, Less Than 2% Of: Dehydrated Onion, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Modified Corn Starch, Dehydrated Garlic, Potassium Chloride, Spices, Citric Acid, Ammonium Chloride, Yeast Extract, Flavorings, Lactic Acid. Contains: Milk, Soy, Wheat
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