Saltie Public Food Database

Peanut Butter Chocolate Chip Cookie Dough Bar

🥜
Brand Whoa! Dough
UPC Code 860001616323
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Size 45g
g
Calories 240
Total Fat 18g 23%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 9g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Peanut Butter Chocolate Chip Cookie Dough Bar are 25% in carbs, 64% in fat, and 11% in protein.

carbs: 25%
fat: 64%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Chip Cookie Dough Bar is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Chip Cookie Dough Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Peanut Butter, Semi-sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Clover Honey, Organic Maple Syrup, Tapioca Starch, Sunflower Lecithin, Sea Salt, Organic Vanilla Extract.

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