Strawberry Organic Lowfat Yogurt
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UPC Code
00513999
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
150
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
80mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
20.1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Strawberry Organic Lowfat Yogurt are
68% in carbs, 15% in fat, and 16% in protein.
carbs:
68%
fat:
15%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Organic Lowfat Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Organic Lowfat Yogurt is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cultured Pasteurized Reduced Fat Milk, Organic Strawberry Fruit Base (Organic Strawberries, Organic Cane Sugar, Organic Locust Bean Gum, Pectin, Natural Flavor, Carrot And Currant Juice Concentrate [For Color]), Live Active Cultures: L. Acidophilus, Bifidus, L. Bulgaricus, S. Thermophilus, L. Rhamnosus. Cultured After Pasteurization.
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