Italian Tiramisu Cupcake Mix

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Brand European Gourmet Bakery

UPC Code 058336152504

Data Source USDA

Nutrition Facts

Serving Sizes 4 tbsp (60g)

tbsp

Calories 240

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 54g 20%

Dietary Fiber 1g 4%

Sugars 39g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tbsp of Italian Tiramisu Cupcake Mix are 93% in carbs, 4% in fat, and 3% in protein.

carbs: 93%

fat: 4%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Tiramisu Cupcake Mix is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Tiramisu Cupcake Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectioners Sugar (Sucrose, Cornstarch), Sugar, Bleached Wheat Flour, Wheat Flour, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), And Vanilla), Coffee Sprinkles (Sugar, Natural Flavor, Caramel Color, Sodium Citrate), Dextrose, Natural Cocoa Flavor, Aluminum Free Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Cocoa Powder, Natural Tiramisu Flavor, Gum Blend (Xanthan Gum, Sodium Alginate, Guar Gum), Sea Salt, Sodium Bicarbonate, Soy Flour.