Saltie Public Food Database

Award Cuisine Macaroni And Cheese Tray, 76 Oz

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UPC Code 00094643485041
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (227g)
cup
Calories 370
Total Fat 21g 27%
Saturated Fat 12g 60%
Cholesterol 55mg 18%
Sodium 781mg 34%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 11%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Award Cuisine Macaroni And Cheese Tray, 76 Oz are 35% in carbs, 51% in fat, and 14% in protein.

carbs: 35%
fat: 51%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Award Cuisine Macaroni And Cheese Tray, 76 Oz is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Award Cuisine Macaroni And Cheese Tray, 76 Oz is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni (Water, Enriched Pasta [Durum Wheat Semolina, Egg White, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cream, Milk, Pasteurized Process Cheese Spread (Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Water, Club Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [Color]), Contains 2% Or Less Of: Modified Corn Starch, Salt, Soybean Oil, Wheat Flour, Datem, Mono- And Diglycerides, Spice, Annatto (Color), Beta Carotene (Color). Contains: Milk, Wheat, Egg

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