Honey Roasted 97% Fat Free Extra Thin Sliced Turkey Breast
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UPC Code
022655101635
Data Source
USDA
Package Weight
9 oz
Serving Sizes
4 slices (56g)
Calories
60
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
370mg
16%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 slices of Honey Roasted 97% Fat Free Extra Thin Sliced Turkey Breast are
29% in carbs, 19% in fat, and 52% in protein.
carbs:
29%
fat:
19%
protein:
52%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Roasted 97% Fat Free Extra Thin Sliced Turkey Breast is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Roasted 97% Fat Free Extra Thin Sliced Turkey Breast is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Turkey Broth, Honey, Contains 2% Or Less Of Salt, Dextrose, Modified Food Starch, Potassium Lactate, Carrageenan, Sodium Phosphate, Sodium Nitrite, Sodium Diacetate, Sodium Erythorbate.
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