Hoagies Wg Pan Bkd Spltop Flly Sl 5 Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5""

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Brand Bake Crafters

UPC Code 00737410406305

Data Source USDA

Nutrition Facts

Package Weight 12 LBR

Serving Sizes 2 oz , 1 hoagie roll (57g)

oz , 1 hoagie roll

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 28g 10%

Dietary Fiber 3g 11%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz , 1 hoagie roll of Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"" are 77% in carbs, 9% in fat, and 14% in protein.

carbs: 77%

fat: 9%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"" is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"" is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following Ingredients; Sugar, Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (As A Mold Inhibitor), Vegetable Protein (Corn Based), Enzymes, Calcium Peroxide, Potassium Iodate (As A Mold Inhibitor)