Saltie Public Food Database

Hot Dog Buns, Whole Grain White, 6"" Hot Dog Buns, Whole Grain White, 6""

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UPC Code 00737410471006
Data Source USDA

Nutrition Facts

Package Weight 18 LBR
Serving Sizes 2 oz , 1 hot dog bun (57g)
oz , 1 hot dog bun
Calories 160
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz , 1 hot dog bun of Hot Dog Buns, Whole Grain White, 6"" are 71% in carbs, 14% in fat, and 15% in protein.

carbs: 71%
fat: 14%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Dog Buns, Whole Grain White, 6"" is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Dog Buns, Whole Grain White, 6"" is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Wheat Gluten, Salt, Yeast, Enzymes, Lecithin (Soybean), Wheat Starch, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid.

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