Saltie Public Food Database

Zesty Garlic Bread

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Brand Cole's
UPC Code 071052000232
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 2 oz (57g)
oz
Calories 170
Total Fat 8g 10%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Zesty Garlic Bread are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%
fat: 40%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Garlic Bread is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Garlic Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Dextrose, Salt, Yeast (Ascorbic Acid, Cellulose Gum), Garlic Powder, Pepper Blend (Black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Spice), Dough Improver (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Onion Powder, Inactive Yeast, Butter (Cream, Salt), Soy Lecithin, Natural Flavor, Annatto.

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