Caramel Flan
🍮
UPC Code
044276036967
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 unit (113g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
35mg
12%
Sodium
120mg
5%
Total Carbohydrate
23.1g
8%
Dietary Fiber
0g
0%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 unit of Caramel Flan are
64% in carbs, 28% in fat, and 8% in protein.
carbs:
64%
fat:
28%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Flan is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Flan is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, High Fructose Corn Syrup, Water, Corn Syrup, Cream, Eggs, Modified Corn Starch, Carrageenan, Salt, Dextrose, Potassium Sorbate (Preservative), Locust Bean Gum, Caramel (Color), Sugar, Sodium Alginate, Natural & Artificial Flavor, Potassium Chloride, Yellow 5, Yellow 6.
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