Traditional Peppermint Bark Trees, White & Dark Chocolate
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UPC Code
618645354572
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
3 pieces (42g)
Calories
210
Total Fat
10g
13%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
27g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Traditional Peppermint Bark Trees, White & Dark Chocolate are
56% in carbs, 42% in fat, and 2% in protein.
carbs:
56%
fat:
42%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Peppermint Bark Trees, White & Dark Chocolate is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Peppermint Bark Trees, White & Dark Chocolate is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate-flavored Confectionery Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin [Emulsifier], Iodized Salt, Vanillin [Artificial Flavor]), White Confectionery Coating (Sugar, Vegetable Oil [Palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whey Powder [Milk], Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin [An Emulsifier], Salt, Artificial Flavor), Crushed Peppermint Candy (Sugar, Corn Syrup, Artificial Color [Red 40, Red 3, Blue 1], Natural Peppermint Oil), Natural And Artificial Peppermint Flavor.
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