Peppermint Cookie Bark, Dark Chocolate
🫑
UPC Code
635104181319
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
2 pieces (42g)
Calories
200
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 piece of Peppermint Cookie Bark, Dark Chocolate are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Cookie Bark, Dark Chocolate is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Cookie Bark, Dark Chocolate is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semisweet Chocolate (Unsweetened Chocolate Processed With Potassium Carbonate, Sugar, Cocoa Butter, Sunflower And/or Soy Lecithin, Vanilla), Processed On Same Equipment That Processes Milk Chocolate, Gluten Free Vanilla Cookie Pieces (Sugar, Rice Flour, Potato Flour, Tapioca Starch, Canola Oil, Natural Flavor, Salt, Sodium Bicarbonate, Sunflower Lecithin) Natural Peppermint Oil.
Other Foods