Special K Cereal Bars Kellogg's Special K Cereal Bars Pumpkin Spice .88oz

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Brand Kellogg's

UPC Code 00038000158445

Data Source USDA

Nutrition Facts

Package Weight 0.88 ONZ

Serving Sizes 1 pouch (25g)

pouch

Calories 100

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 19.7g 7%

Dietary Fiber 0.3g 1%

Sugars 7.2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Kellogg's Special K Cereal Bars Pumpkin Spice .88oz are 78% in carbs, 18% in fat, and 4% in protein.

carbs: 78%

fat: 18%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Special K Cereal Bars Pumpkin Spice .88oz is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Special K Cereal Bars Pumpkin Spice .88oz is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Invert Sugar, Sugar, Vegetable Glycerin, Vegetable Oil (Soybean, Palm And/or Palm Kernel Oil), Maltodextrin, Rice Flour, Dextrose, Brown Sugar, Modified Food Starch.contains 2% Or Less Of Molasses, Nonfat Milk, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Reduced Minerals Whey, Datem, Cinnamon, Natural Flavors, Mono- And Diglycerides, Cellulose Gum, Cellulose Gel, Xanthan Gum, Cornstarch, Annatto Extract Color, Sodium Alginate, Sodium Citrate, Tricalcium Phosphate, Ginger, Nutmeg, Allspice, Rosemary Extract For Freshness.