Organic Flavored Gelato

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Brand Green Way

UPC Code 070625150022

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (70g)

cup

Calories 143

Total Fat 6g 8%

Saturated Fat 6g 30%

Cholesterol 23mg 8%

Sodium 24mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Flavored Gelato are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Flavored Gelato is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Flavored Gelato is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Skimmed Milk*, Sugar*, Vegetable Oil (Coconut)*, Caramel Syrup 5% (Cane Sugar*, Glucose Syrup*, Water, Caramel 4%*, Agar-agar, Natural Flavors), Salt 0.1%, Lactose And Milk Proteins*, Guar Gum*, Carob Seed Flour*, Vanilla Extract*.