Saltie Public Food Database

Dark Chocolate With Whole And Chopped Hazelnut

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Brand Baci
UPC Code 020182108486
Data Source USDA

Nutrition Facts

Package Weight 5 oz/143 g
Serving Sizes 3 pieces (43g)
pieces
Calories 230
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate With Whole And Chopped Hazelnut are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%
fat: 60%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate With Whole And Chopped Hazelnut is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate With Whole And Chopped Hazelnut is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hazelnuts, Chocolate Processed With Alkali, Cocoa Butter, Milk, Milkfat, Sunflower Lecithin, Vanillin-an Artificial Flavor.

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