Saltie Public Food Database

Classic Assorted Chocolates, Milk Chocolate Pecan Caramel Cluster, Milk Chocolate Truffle, Milk Chocolate Heart, White Chocolate Truffle, Hazelnut Milk Chocolate Truffle, Dark Chocolate Heart

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Brand Lindt
UPC Code 009542426217
Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/179 g
Serving Sizes 2 pieces (28g)
pieces
Calories 170
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Classic Assorted Chocolates, Milk Chocolate Pecan Caramel Cluster, Milk Chocolate Truffle, Milk Chocolate Heart, White Chocolate Truffle, Hazelnut Milk Chocolate Truffle, Dark Chocolate Heart are 33% in carbs, 63% in fat, and 5% in protein.

carbs: 33%
fat: 63%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Assorted Chocolates, Milk Chocolate Pecan Caramel Cluster, Milk Chocolate Truffle, Milk Chocolate Heart, White Chocolate Truffle, Hazelnut Milk Chocolate Truffle, Dark Chocolate Heart is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Assorted Chocolates, Milk Chocolate Pecan Caramel Cluster, Milk Chocolate Truffle, Milk Chocolate Heart, White Chocolate Truffle, Hazelnut Milk Chocolate Truffle, Dark Chocolate Heart is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Milk, Chocolate, Vegetable Oil (Coconut, Palm Kernel), Caramel [Tapioca Syrup, Invert Sugar, Sweetened Condensed Skim Milk, Butter (Cream, Salt), Cream, Sugar, Salt, Soy Lecithin, Carrageenan], Skim Milk, Pecans, Hazelnuts, Milkfat, Soy Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavors.

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