Saltie Public Food Database

Fish Patties

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Brand Psst
UPC Code 011110906267
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg
Serving Sizes 2 patties (112g)
patties
Calories 250
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 200mg 9%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 patties of Fish Patties are 43% in carbs, 36% in fat, and 21% in protein.

carbs: 43%
fat: 36%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Fish Patties is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fish Patties is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Minced Alaska Pollock, Wheat Flour, Water, Vegetable Oil (Canola, Cottonseed, And/or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Sugar, Yeast, Salt, Dextrose.

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