Caramelized Onion Cheddar Cheese

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Brand Kilchurn Estate

UPC Code 708152328736

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 190mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Caramelized Onion Cheddar Cheese are 7% in carbs, 69% in fat, and 24% in protein.

carbs: 7%

fat: 69%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Caramelized Onion Cheddar Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramelized Onion Cheddar Cheese is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Cow's Milk, Salt [Salt, Yellow Prussiate Of Soda {Anti-caking Agent]], Microbial Rennet, Dairy Cultures), Caramelized Onion Marmalade (Onion, Cane Sugar, Pectin, Cider Vinegar [Cider Vinegar, Cinnamon, Cloves, Ginger], Red Currant Juice Olive Oil, Lemon Juice).