Sardine With Chipotle
🍽
UPC Code
028571000373
Data Source
USDA
Package Weight
155 g/5.5 oz
Serving Size
100g
Calories
140
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
37mg
12%
Sodium
163mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Sardine With Chipotle are
0% in carbs, 51% in fat, and 49% in protein.
carbs:
0%
fat:
51%
protein:
49%
Carbs to Weight Ratio
The carbs to weight ratio of Sardine With Chipotle is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sardine With Chipotle is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sardines (Fish), Spicy Tomato Sauce, Chili Chipotle, Spices And Salt.
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