Saltie Public Food Database

12pc Avocado Cucumber Roll Qbr, Avocado Cucumber

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Brand Mai
UPC Code 840031405142
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Size 227g
g
Calories 356
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 64.9g 24%
Dietary Fiber 5.9g 21%
Sugars 12g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of 12pc Avocado Cucumber Roll Qbr, Avocado Cucumber are 70% in carbs, 24% in fat, and 5% in protein.

carbs: 70%
fat: 24%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of 12pc Avocado Cucumber Roll Qbr, Avocado Cucumber is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 12pc Avocado Cucumber Roll Qbr, Avocado Cucumber is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract, (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Cucumber, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed.

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