Vanilla Ice Cream
🍦
Serving Sizes
1/2 cup (66g)
Calories
140
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
35mg
12%
Sodium
60mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Ice Cream are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Sugar, Corn Syrup, Whey, Egg Yolks, Carob Bean Gum, Mono And Diglycerides, Salt, Natural Flavor, Annatto (For Color), Guar Gum, Tara Gum.
Other Foods