Greek Corner, Lowfat Greek Yogurt With Strawberry

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Brand Muller

UPC Code 030000320815

Data Source USDA

Nutrition Facts

Package Weight 21.2 oz/600 g

Serving Sizes 1 container (150g)

container

Calories 150

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 100mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 0.5g 2%

Sugars 21g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Greek Corner, Lowfat Greek Yogurt With Strawberry are 63% in carbs, 12% in fat, and 25% in protein.

carbs: 63%

fat: 12%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Corner, Lowfat Greek Yogurt With Strawberry is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Corner, Lowfat Greek Yogurt With Strawberry is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin), Strawberry Preparation (Strawberries, Sugar, Water, Pectin, Citric Acid, Locust Bean Gum, Natural Flavor, Guar Gum, Sodium Citrate, Carmine (For Color)