Whole Food Nutrition Bar, Cafe Mocha
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UPC Code
829835002092
Data Source
USDA
Package Weight
25.3 oz/720 g
Serving Sizes
2.1 oz (60g)
Calories
240
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
32g
12%
Dietary Fiber
4g
14%
Sugars
23g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.1 oz of Whole Food Nutrition Bar, Cafe Mocha are
50% in carbs, 32% in fat, and 19% in protein.
carbs:
50%
fat:
32%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Food Nutrition Bar, Cafe Mocha is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Food Nutrition Bar, Cafe Mocha is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Brown Rice Syrup, Organic Rice Protein, Organic Tapioca Syrup, Organic Dates, Organic Almonds, Organic Pumpkin Seed Butter, Amazing Grass Green Superfood (Organic Wheat Grass, Organic Barley Grass, Organic Flax Seed Powder, Organic Alfalfa, Organic Rose Hips, Organic Maca, Organic Spinach, Organic Pineapple, Organic Carrot, Organic Spirulina, Organic Chlorella, Organic Green Tea, Organic Acerola Cherry, Organic Peppermint, Organic Raspberry, Organic Broccoli, Organic Acai, Organic Beet Root), Organic Rice Crisps (Organic Brown Rice Flour), Organic Flaxseed Powder, Organic Spirulina, Organic Chocolate Flavor And Organic Coffee Flavor. Organic Dark Chocolate Coating: Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin Added As An Emulsifier And Organic Vanilla.
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