Fat Free Cheese, Mild Mexican
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UPC Code
046085118681
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 oz (28g)
Calories
40
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
3mg
1%
Sodium
220mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Fat Free Cheese, Mild Mexican are
11% in carbs, 0% in fat, and 89% in protein.
carbs:
11%
fat:
0%
protein:
89%
Carbs to Weight Ratio
The carbs to weight ratio of Fat Free Cheese, Mild Mexican is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fat Free Cheese, Mild Mexican is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk Cheese (Cultured Skim Milk, Salt, Enzymes), Nonfat Dry Milk, Jalapeno Peppers, Water, Sodium Citrate, Lactic Acid, Xanthan Gum, Locust Bean Gum, Guar Gum, Paprika And Turmeric (Color)
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