Whole Food Nutrition Bar, Chocolate Chip Coconut

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Brand Amazing Grass

UPC Code 829835001026

Data Source USDA

Nutrition Facts

Package Weight 25.2 oz/720 g

Serving Sizes 2.1 oz (60g)

Calories 230

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 39g 14%

Dietary Fiber 4g 14%

Sugars 11g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.1 oz of Whole Food Nutrition Bar, Chocolate Chip Coconut are 65% in carbs, 26% in fat, and 8% in protein.

carbs: 65%

fat: 26%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Food Nutrition Bar, Chocolate Chip Coconut is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Food Nutrition Bar, Chocolate Chip Coconut is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cashews, Amazing Grass Green Superfood (Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa Grass, Organic Maca, Organic Spirulina, Organic Chlorella, Organic Raspberry Powder, Organic Spinach, Organic Broccoli, Organic Rose Hips, Organic Carrot, Organic Pineapple, Organic Peppermint, Organic Green Tea, Silicon Dioxide, Organic Acerola, Organic Flaxseed, Organic Acai, Organic Beet), Organic Brown Rice Crisps (Organic Brown Rice Flour), Organic Chocolate Chips (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Date Paste, Organic Flax Lignans, Organic Coconut Palm Sugar, Organic Coconut, Organic Natural Flavors, Organic Almonds, Organic Spirulina.