Protein & Kale Whole-food Nutrition Shake, Honey Roasted Peanut

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Brand Amazing Grass

UPC Code 829835006564

Data Source USDA

Nutrition Facts

Package Weight 21.7 oz/615 g

Serving Sizes 1 scoop (41g)

scoop

Calories 180

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 11g 4%

Dietary Fiber 4g 14%

Sugars 6g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Protein & Kale Whole-food Nutrition Shake, Honey Roasted Peanut are 26% in carbs, 27% in fat, and 47% in protein.

carbs: 26%

fat: 27%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Protein & Kale Whole-food Nutrition Shake, Honey Roasted Peanut is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein & Kale Whole-food Nutrition Shake, Honey Roasted Peanut is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Protein & Greens Blend (Pea Protein, Kale, Barley Grass, Wheat Grass, Alfalfa, Quinoa, Chia), Organic Peanut Flour, Organic Cane Sugar, Sea Salt, Xanthan Gum, Organic Monk Fruit Extract, Natural Flavor