Saltie Public Food Database

Four Cheese Pasta Bake Cavatappi Pasta Tossed In A Creamy Parmesan Cheese Sauce, Topped With Mozzarella, Fontina, And Romano Cheeses

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Brand Rao's
UPC Code 747479300162
Data Source USDA

Nutrition Facts

Package Weight 25 OZ/1.56 LBS/708 g
Serving Size 227g
g
Calories 411
Total Fat 17g 22%
Saturated Fat 10g 50%
Cholesterol 45mg 15%
Sodium 690mg 30%
Total Carbohydrate 49g 18%
Dietary Fiber 2g 7%
Sugars 6g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Four Cheese Pasta Bake Cavatappi Pasta Tossed In A Creamy Parmesan Cheese Sauce, Topped With Mozzarella, Fontina, And Romano Cheeses are 47% in carbs, 37% in fat, and 15% in protein.

carbs: 47%
fat: 37%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Pasta Bake Cavatappi Pasta Tossed In A Creamy Parmesan Cheese Sauce, Topped With Mozzarella, Fontina, And Romano Cheeses is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Pasta Bake Cavatappi Pasta Tossed In A Creamy Parmesan Cheese Sauce, Topped With Mozzarella, Fontina, And Romano Cheeses is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk (Milk, Cream), Pasta (Durum Semolina), Water, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), White Wine, Onions, Natural Chicken Broth Base (Roasted Chicken Stock, Salt, Natural Chicken Flavor [Yeast Extract, Natural Flavor, Dried Chicken], Chicken Fat, Cane Sugar, Natural Flavor, Spice Extractives Including Turmeric), Butter (Cream), Garlic, Fontina Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Basil, Salt.

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