Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta

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Brand Rao's

UPC Code 747479300056

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 8.5 oz (241g)

Calories 340

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 75mg 25%

Sodium 680mg 30%

Total Carbohydrate 32.1g 12%

Dietary Fiber 1.9g 7%

Sugars 5g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8.5 oz of Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta are 37% in carbs, 39% in fat, and 24% in protein.

carbs: 37%

fat: 39%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Whole Peeled Tomatoes (Tomatoes, Salt, Basil Leaf), Chicken Breast, Pasta (Durum Semolina), Water, Egg, Mozzarella (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Breadcrumbs (Wheat Flour, Salt, Yeast), Soy Oil, Onions, Wheat Flour (Wheat Flour, Malted Barley Flour), Salt, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Garlic.