Fresh Foods Market, Roast Beef

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Brand Harris Teeter

UPC Code 072036959898

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (28g)

slice

Calories 35

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 260mg 11%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Fresh Foods Market, Roast Beef are 12% in carbs, 14% in fat, and 74% in protein.

carbs: 12%

fat: 14%

protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Foods Market, Roast Beef is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Foods Market, Roast Beef is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

After Cooking Contains Up To A 10% Solution Of Water, Contains 2% Or Less Of Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Dextrose, Salt, Hydrolyzed Corn Protein, Onion And Garlic Powder, Canola Oil, Natural Flavors. Coated With: Dextrose, Salt, Caramel Color, Flavorings, Hydrolyzed Corn Protein, Spices.