Saltie Public Food Database

Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce

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Brand Rao's
UPC Code 747479300049
Data Source USDA

Nutrition Facts

Package Weight .24 oz/1.5 lbs/680 g
Serving Sizes 2/3 cup (151g)
cup
Calories 220
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 491mg 21%
Total Carbohydrate 8g 3%
Dietary Fiber 1.1g 4%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce are 15% in carbs, 65% in fat, and 20% in protein.

carbs: 15%
fat: 65%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatballs & Sauce Beef & Pork Meatballs Smothered In Marinara Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meatballs (Pork, Beef, Water, Breadcrumbs [Wheat Flour, Cane Sugar, Yeast, Sea Salt, Canola Oil], Romano Cheese [Sheep's Milk, Cheese Cultures, Salt And Rennet], Whole Egg, Parsley, Salt, Garlic, Spices), Italian Whole Peeled Tomatoes (Tomatoes, Salt, Basil Leaf), Olive Oil, Onions, Salt, Garlic, Spices.

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