Pasta Sides Chicken Flavor Broccoli
🥦
UPC Code
041000022975
Data Source
USDA
Serving Sizes
2/3 cup (62g)
Calories
230
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
657mg
29%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Pasta Sides Chicken Flavor Broccoli are
76% in carbs, 10% in fat, and 14% in protein.
carbs:
76%
fat:
10%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Pasta Sides Chicken Flavor Broccoli is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pasta Sides Chicken Flavor Broccoli is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product [Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Corn Syrup Solids, Hydrolyzed Soy Protein, Chicken Fat (With Rosemary Extract To Protect Quality), Corn Starch, Chicken Powder, Onion Powder, Broccoli*, Salt, Red Bell Pepper*, Sodium Citrate, Potassium Chloride,spices, Garlic Powder, Yeast Extract, Disodium Guanylate, Disodium Inosinate, Natural Flavor (Milk), Paprika And Extract Of Turmeric (For Color), Chicken Broth*, Soybean Oil, Whey (Milk), Nonfat Milk*.
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