Italian Fancy Cookies
🍪
UPC Code
089595901794
Data Source
USDA
Package Weight
1.5 lbs/24 oz
Serving Sizes
2 cookies (28g)
Calories
160
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
12mg
4%
Sodium
5mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Italian Fancy Cookies are
39% in carbs, 58% in fat, and 3% in protein.
carbs:
39%
fat:
58%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Fancy Cookies is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Fancy Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid, Palm Oil, Soybean Oil, Sugar, Egg Whites, Raspberry Jam, Cocoa, Cinnamon Powder, Natural And Artificial Flavors, Vanillin, Yeoolw # 5, And 6, Blue # 1,red 40.
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