Assorted Plain, Powdered Sugar, Cinnamon Sugar Donut Holes

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Brand Freshness Guaranteed

UPC Code 078742222387

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Sizes 2 oz (56g)

Calories 230

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Assorted Plain, Powdered Sugar, Cinnamon Sugar Donut Holes are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%

fat: 44%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Plain, Powdered Sugar, Cinnamon Sugar Donut Holes is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Plain, Powdered Sugar, Cinnamon Sugar Donut Holes is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Powdered Sugar (Dextrose, Corn Starch, Palm Oil, Titanium Dioxide (Color], Calcium Propionate (Preservative), Natural Flavor), Cinnamon Powder Blend Dextrose, Corn Starch, Palm Oil, Cinnamon, Titanium Dioxide, Cocoa [Processed With Alkali], Salt Calcium Propionate [Preservative)]. Contains 2% Or Less Of: Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono-delta-lactone), Dextrose, Salt, Mono-and Diglycerides With Bht And Citric Acid To Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk, Sodium Propionate (Preservative), Milk Protein Concentrate, Vital Wheat Gluten. Wheat Starch, Potassium Sorbate (Preservative), Natural Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca Dextrin, Corn Dextrin, Guar Gum Annatto Extract (Color). Turmeric Extract (Color), Karaya Gum, Enzymes, Wheat Flour, Xanthan Gum, Cinnamon.