Vanilla Flavored Plus Nutritional Shakes

🍽

Brand Equate

UPC Code 681131280747

Data Source USDA

Nutrition Facts

Package Weight 192 FL OZ/6 QT/5.68 L

Serving Size 237ml

Calories 351

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 9mg 3%

Sodium 220mg 10%

Total Carbohydrate 50g 18%

Dietary Fiber 0g 0%

Sugars 20g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 237 ml of Vanilla Flavored Plus Nutritional Shakes are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%

fat: 28%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Plus Nutritional Shakes is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Plus Nutritional Shakes is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Maltodextrin (Corn), Sugar (Sucrose), Milk Protein, Canola Oil, Soy Protein Isolate, Corn Oil, Soy Oil, Contains 0.5% Or Less Of: Potassium Citrate, Natural And Artificial Flavors, Sodium Citrate, Magnesium Phosphate Dibasic, Calcium Phosphate Tribasic, Magnesium Chloride, Soy Lecithin, Salt (Sodium Chloride), Ascorbic Acid, Choline Chloride, Potassium Chloride, Carrageenan, Ferric Pyrophosphate, Alpha-tocopheryl Acetate, Zinc Sulfate, Vitamin A Palmitate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Cupric Sulfate, Vitamin D3, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Molybdenum-amino Acid Chelate, Chromium-amino Acid Chelate, Selenium-amino Acid Chelate, Phylloquinone, Cyanocobalamin.