Crunchy Nut Delight Snack Mix
🍽
UPC Code
877245005189
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
30g
Calories
160
Total Fat
10g
13%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
5g
18%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Crunchy Nut Delight Snack Mix are
35% in carbs, 56% in fat, and 10% in protein.
carbs:
35%
fat:
56%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Nut Delight Snack Mix is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Nut Delight Snack Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Butter Toasted Pnut (Sugar, Salt, Butter), Cashew(Canola Oil, Salt), Smoked Almond(Canola Oil, Salt, Corn, Maltodextrin, Hickory Smoke Flv., Yeast, Soy Protein, Nat. Flavor),honey Roast Sesame Stick(Wheat Flour, Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Pwd., Turmeric)peanuts, Wheat Cracker(Enriched Flour, Vegetable Oil, Wheat Germ, Sugar, Salt, Hfc Syrup, Malted Corn & Barley Extract, Molasses, Baking Soda, Annatto & Turmeric Extract, Malted Barley Flour, Sod. Metabisulfite, Whey), Chili Lemon Corn Stick(Corn Masa, Soy Oil, Seasoning, Msg), Oat Bran Nugget(Wheat Flour, Oat Bran, Soy Flour, Malt, Soy Oil, Yeast).
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