Saltie Public Food Database

Crunchy Nut Delight Snack Mix

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UPC Code 877245005189
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Size 30g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 18%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Crunchy Nut Delight Snack Mix are 35% in carbs, 56% in fat, and 10% in protein.

carbs: 35%
fat: 56%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Nut Delight Snack Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Nut Delight Snack Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter Toasted Pnut (Sugar, Salt, Butter), Cashew(Canola Oil, Salt), Smoked Almond(Canola Oil, Salt, Corn, Maltodextrin, Hickory Smoke Flv., Yeast, Soy Protein, Nat. Flavor),honey Roast Sesame Stick(Wheat Flour, Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Pwd., Turmeric)peanuts, Wheat Cracker(Enriched Flour, Vegetable Oil, Wheat Germ, Sugar, Salt, Hfc Syrup, Malted Corn & Barley Extract, Molasses, Baking Soda, Annatto & Turmeric Extract, Malted Barley Flour, Sod. Metabisulfite, Whey), Chili Lemon Corn Stick(Corn Masa, Soy Oil, Seasoning, Msg), Oat Bran Nugget(Wheat Flour, Oat Bran, Soy Flour, Malt, Soy Oil, Yeast).

Also by Dutch Valley Food Distributors, Inc.

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