Saltie Public Food Database

Vege-burger

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Brand Worthington
UPC Code 845561000553
Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g
Serving Sizes 0.25 cup (55g)
cup
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 2g 7%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Vege-burger are 13% in carbs, 7% in fat, and 79% in protein.

carbs: 13%
fat: 7%
protein: 79%

Carbs to Weight Ratio

The carbs to weight ratio of Vege-burger is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vege-burger is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Textured Wheat Gluten, Water For Hydration, Water, Defatted Soy Flour. Contains 2% Or Less Of Oat Flour, Wheat Flour, Caramel Color, Salt, Yeast Extract, Soy Protein Isolate, Dextrose, Onion Powder, L-lysine Monohydrochloride, Hydrolyzed Soy Protein, Vitamins (Niacinamide, Calcium Pantothenate, Vitamin B1 [Thiamin Mononitrate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B12 [Cyanocobalamin], Celery Extract, Parsley Extract.

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