Saltie Public Food Database

Strawberry Keto Meal Powder

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Brand Ketologic
UPC Code 856923007417
Data Source USDA

Nutrition Facts

Package Weight 29.6 OZ/840 G
Serving Size 42g
g
Calories 250
Total Fat 19g 24%
Saturated Fat 17g 85%
Cholesterol 22mg 7%
Sodium 200mg 9%
Total Carbohydrate 10g 4%
Dietary Fiber 3.5g 12%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Strawberry Keto Meal Powder are 16% in carbs, 68% in fat, and 16% in protein.

carbs: 16%
fat: 68%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Keto Meal Powder is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Keto Meal Powder is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Oil Creamer (Coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Whey Protein Concentrate (Whey Protein, Sunflower Lecithin), Erythritol, Mct Oil Creamer (Medium Chain Triglycerides, Nonfat Dry Milk, Disodium Phosphate, Silicon Dioxide), Natural Flavors, Sea Salt, Magnesium Oxide, Calcium Carbonate, Steviol Glycosides (Stevia Rebaudiana), Cellulose Gum, Xanthan Gum, Carrageenan, Citric Acid, Beet Juice Powder (Color), Ascorbic Acid, D-alpha-tocopherol Acetate, Copper Gluconate, Niacinamide, Zinc Oxide, Cholecalciferol, Lactase, Calcium Pantothenate, Biotin, Vitamin A Acetate, Potassium Lodide, Pyridoxine Hcl, Thiamine Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin.

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