Saltie Public Food Database

Ketomeal Replacement Shake Powder, Chocolate, Chocolate

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Brand Ketologic
UPC Code 850014706227
Data Source USDA

Nutrition Facts

Package Weight 12.6 oz/357 g
Serving Sizes 2 scoops (35.7g)
scoops
Calories 180
Total Fat 15g 19%
Saturated Fat 13g 65%
Cholesterol 15mg 5%
Sodium 361mg 16%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Ketomeal Replacement Shake Powder, Chocolate, Chocolate are 18% in carbs, 67% in fat, and 16% in protein.

carbs: 18%
fat: 67%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Ketomeal Replacement Shake Powder, Chocolate, Chocolate is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ketomeal Replacement Shake Powder, Chocolate, Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Oil, Whey Protein Concentrate, Mct Oil (Palm), Alkalized Cocoa, Erythritol, Corn Syrup Solids, Natural Flavors, Sodium Caseinate, Sea Salt, Xanthan Gum, Cellulose Gum, Guar Gum, Inulin, Whey Protein Isolate, Sunflower Lecithin, Rebaudioside-a (Stevia), Silicon Dioxide, Mono And Di-glycerides, And Sodium Silicoaluminate. Vitamin And Mineral Blend: Vitamin A Palmitate, Ascorbic Acid, D-alpha Tocopheryl Acetate, Ergocalciferol, Pyridoxine Hcl, Riboflavin, Thiamin Hcl, Folic Acid, Biotin, Methylcobalamin, Niacinamide, D-calcium Pantothenate, Ferrous Fumarate, L-selenomethionine, Potassium Lodide, Zinc Gluconate, Copper Gluconate, Manganese Sulfate, Sodium Molybdate, Chromium Picolinate.

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