French Vanilla Coffee Creamer

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Brand Ketologic

UPC Code 856923007387

Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/195 g

Serving Sizes 1 scoop (13g)

scoop

Calories 90

Total Fat 8g 10%

Saturated Fat 7.5g 38%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of French Vanilla Coffee Creamer are 14% in carbs, 82% in fat, and 5% in protein.

carbs: 14%

fat: 82%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Coffee Creamer is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Coffee Creamer is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Oil Creamer (Coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin), Medium Chain Triglyceride Creamer (Medium Chain Triglycerides, Nonfat Dry Milk, Disodium Phosphate), Natural Flavors, Silicon Dioxide, Steviol Glycosides (Stevia Rebaudiana).