Sweet Belgian Waffles

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Brand Camilla's Kitchen

UPC Code 855971002481

Data Source USDA

Nutrition Facts

Package Weight 7.76 oz/220 g

Serving Sizes 1 waffle (55g)

waffle

Calories 240

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 290mg 13%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Sweet Belgian Waffles are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%

fat: 38%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Belgian Waffles is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Belgian Waffles is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Margaine (Palm Oil, Palm Fractions, Water, Salt, Soy Lecithin And Distilled Monoglycerides [Emulsifiers], Natural Butter Flavor, Citric Acid, Mixed Tocopherol [Antioxidant, Soy Derived], Vitamin A, Beta-carotene [For Color]), Whole Egg, Water, Invert Sugar, Yeast, Soy Flour, Salt, Artificial Flavor (Vanillin), Citric Acid.