Original Sweet Belgian Waffles

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Brand Camilla's Kitchen

UPC Code 855971002450

Data Source USDA

Nutrition Facts

Package Weight 23.3 oz/660 g

Serving Sizes 1 waffle (55g)

waffle

Calories 220

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 250mg 11%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Original Sweet Belgian Waffles are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%

fat: 44%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Original Sweet Belgian Waffles is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Sweet Belgian Waffles is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Palm Fractions, Water, Salt, Soy Lecithin And Distilled Monoglycerides [Emulsifiers], Natural Butter Flavor, Citric Acid, Mixed Tocopherol [Antioxidant, Soy Derived], Vitamin A, And Beta-carotene [For Color]), Sugar, Water, Whole Egg, Invert Sugar, Yeast. Defatted Soy Flour, Salt, Vital Wheat Gluten, Soy Lecithin, Artificial Vanillin.