Sweet Belgian Waffles, Vanilla

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Brand Camilla's Kitchen

UPC Code 855971002412

Data Source USDA

Nutrition Facts

Package Weight 23.28 oz/680 g

Serving Sizes 1 waffle (55g)

waffle

Calories 260

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 33g 12%

Dietary Fiber 0g 0%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Sweet Belgian Waffles, Vanilla are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Belgian Waffles, Vanilla is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Belgian Waffles, Vanilla is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Margarine (Palm Oil, Coconut Oil, Water, Canola Oil, Sunflower Lecithin And Mono-and Diglycerides Of Fatty Acids [Emulsifier], Salt, Citric Acid, Beta-carotene [For Color], Natural Flavor), Water, Whole Egg, Invert Sugar, Yeast, Soy Flour, Salt, Soy Lecithin, Natural Vanilla Flavor.