Saltie Public Food Database

Mini Classic Baklava

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UPC Code 038105109779
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1.4 oz (40g)
oz
Calories 160
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Mini Classic Baklava are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Classic Baklava is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Classic Baklava is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Syrup Blend (High Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Water, Walnut, Sugar, Wheat Protein Isolate, Preservatives (Sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Corn Oil, Honey, Citric Acid, Cinnamon, Artificial And Natural Flavor.

Also by Sinbad Sweets

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