Baklava, Assorted

🍽

Brand Sinbad Sweets

UPC Code 038105108581

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 1.7 oz (48g)

Calories 190

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.7 oz of Baklava, Assorted are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Baklava, Assorted is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baklava, Assorted is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Syrup Blend (High Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tree Nuts (Walnuts, Cashews, Pecans), Water, Palm Shortening, Corn Oil, Sugar, Confectioner's Coating (Sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [Sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Wheat Protein Isolate, Preservatives (Sodium Propionate, Potassium Sorbate, Sodium Benzoate), Eggs, Salt, Brown Sugar, Corn Syrup, Honey, Cinnamon, Citric Acid, Caramel Color, Vanilla Extract, Natural And Artificial Flavor.