Handcrafted Baklava Assortment
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UPC Code
038105108130
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1.5 oz (43g)
Calories
170
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Handcrafted Baklava Assortment are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Handcrafted Baklava Assortment is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Handcrafted Baklava Assortment is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Syrup, Blend (High Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tree Nuts (Walnuts, Cashews, Pecans), Palm Shortening, Sugar, Corn Oil, Wheat Protein Isolate, Confectioner's Coating (Sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [Sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Cocoa, Preservatives (Sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Eggs, Corn Syrup, Brown Sugar, Honey, Cinnamon, Caramel Color, Citric Acid, Vanilla Extract, Natural And Artificial Flavor.
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