Saltie Public Food Database

Mini Donuts, Caramel Apple, Caramel Apple

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Brand Tastykake
UPC Code 025600091555
Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g
Serving Sizes 3.4 oz (96g)
oz
Calories 370
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 360mg 16%
Total Carbohydrate 59g 21%
Dietary Fiber 1g 4%
Sugars 30g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.4 oz of Mini Donuts, Caramel Apple, Caramel Apple are 62% in carbs, 33% in fat, and 4% in protein.

carbs: 62%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Donuts, Caramel Apple, Caramel Apple is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Donuts, Caramel Apple, Caramel Apple is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached And Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crunch Blend (Bleached Wheat Flour, Sugar, Yellow Corn Flour, Yeast, Salt, Soybean Oil, Caramel Color, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate], Calcium Propionate [Preservative], Extractives Of Paprika [Color]), Vegetable Oils (Palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Glycerine, Corn Syrup Solids, Salt, Natural And Artificial Flavors, Dextrose, Wheat Starch, Calcium Sulfate, Caramel Color, Soy Lecithin, Wheat Flour, Distilled Monoglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Guar Gum, Propylene Glycol Monoester, Agar, Tapioca Dextrin, Corn Dextrin, Titanium Dioxide (Color), Xanthan Gum, Enzymes, Karaya Gum, Monoglycerides, Corn Syrup, Citric Acid, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid.

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