Saltie Public Food Database

Pound Cakes

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Brand Tastykake
UPC Code 025600086544
Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g
Serving Sizes 3.0 oz (85g)
oz
Calories 320
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 85mg 28%
Sodium 300mg 13%
Total Carbohydrate 49g 18%
Dietary Fiber 1g 4%
Sugars 29g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.0 oz of Pound Cakes are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%
fat: 34%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pound Cakes is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pound Cakes is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached And Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk, Egg Yolks, High Fructose Corn Syrup, Eggs, Contains 2% Or Less Of Each Of The Following: Whey (Milk) And Sour Cream Solids (Cream, Cultures And Lactic Acid), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Soy Lecithin, Monoand Diglycerides, Salt, Butter (Made From Milk), Cultured Cream (Milk), Natural And Artificial Flavor (Contains Milk Ingredients), Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Monoglycerides, Calcium Sulfate, Spices, Lactic Acid, Nutmeg, Enzymes, Sorbic Acid (To Retard Spoilage).

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