Pound Cakes
🍰
UPC Code
025600086544
Data Source
USDA
Package Weight
3 OZ/85 g
Serving Sizes
3.0 oz (85g)
Calories
320
Total Fat
12g
15%
Saturated Fat
3.5g
18%
Cholesterol
85mg
28%
Sodium
300mg
13%
Total Carbohydrate
49g
18%
Dietary Fiber
1g
4%
Sugars
29g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.0 oz of Pound Cakes are
61% in carbs, 34% in fat, and 5% in protein.
carbs:
61%
fat:
34%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pound Cakes is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pound Cakes is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bleached And Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Nonfat Milk, Egg Yolks, High Fructose Corn Syrup, Eggs, Contains 2% Or Less Of Each Of The Following: Whey (Milk) And Sour Cream Solids (Cream, Cultures And Lactic Acid), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Soy Lecithin, Monoand Diglycerides, Salt, Butter (Made From Milk), Cultured Cream (Milk), Natural And Artificial Flavor (Contains Milk Ingredients), Xanthan Gum, Sorbitan Monostearate, Polysorbate 60, Monoglycerides, Calcium Sulfate, Spices, Lactic Acid, Nutmeg, Enzymes, Sorbic Acid (To Retard Spoilage).
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