Cinnamon Rolls

🍽

Brand Tastykake

UPC Code 025600005613

Data Source USDA

Nutrition Facts

Serving Sizes 2.4 oz (68g)

Calories 220

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.4 oz of Cinnamon Rolls are 74% in carbs, 18% in fat, and 7% in protein.

carbs: 74%

fat: 18%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whey (Milk), Vegetable Oil (Palm Oil And Soybean Oil), Yeast, Corn Syrup, High Fructose Corn Syrup, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Glycerine, Cinnamon, Salt, Dextrose, Yellow Corn Meal, Wheat Gluten, Calcium Carbonate, Molasses, Soy Flour, Monoglycerides, Modified Corn Starch, Agar, Bleached Wheat Flour, Corn Starch, Polysorbate 80, Sodium Stearoyl Lactylate, Xanthan Gum, Sodium Alginate, Wheat Starch, Natural And Artificial Flavors, Calcium Sulfate, Sodium Phosphate, Enzymes, Soy Lecithin, Colored With Extractives Of Turmeric And Annatto Seed, Wheat Flour, Egg Yolks, Cinnamic Aldehyde, Eggs. Caramel Color, Cellulose Gum, Sodium Bicarbonate, Calcium Propionate And Potassium Sorbate (To Retard Spoilage).