Banana Chocolate Loaf
🍌
UPC Code
853278006263
Data Source
USDA
Package Weight
13 oz/372 g
Serving Size
62g
Calories
210
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
20mg
7%
Sodium
240mg
10%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 62 g of Banana Chocolate Loaf are
59% in carbs, 40% in fat, and 2% in protein.
carbs:
59%
fat:
40%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Chocolate Loaf is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Chocolate Loaf is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Banana Puree, Cane Sugar, Expeller Pressed Canola Oil, Eggs, Semi Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Reduced Fat Milk (Reduced Fat Milk, Non Fat Milk, Vitamin A Palmitate, Vitamin D3), Baking Soda, Sea Salt, Natural Banana Flavor (Water,alcohol, Natural Flavors And Xanthan Gum), Vanilla Extract (Water, Alcohol, Vanilla Bean Extractives), Ground Nutmeg
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